Food & Flavours

NOOM Diet

There are a growing number of diets and weight reduction plans that promise revolutionary changes in the ever-changing field of health and

Portfolio

The Royal Turf Club in Nuwara Eliya organised a fashion show for the Mayor’s Cup races featuring outfits that were reminiscent of the British colonial era

Fusion Cuisine

I enjoyed my recent trip to Malaysia because it is a culinary melting pot with so many different types of cuisine. Fusion dishes are very

SNACK Time

Spread some soft butter on a wooden charcuterie board and apply it in swirls to add visual appeal

OCEAN Diets

Sea savours and flavours Nimanthi Bandaranayake enjoys the nutritional taste of sea plants A varied…

Weight Management

As health seekers strategise their diet and fitness approach for the gluttonous holiday seasons and those inevitable New Year’s resolutions beyond

Seasonal Produce

An Isle’s Fruits and Veggies Dee Williams preserves Sri Lanka’s bounty Sri Lanka has a…

Diets and Trends

Adaptogens Herbs to Bust That Stress Fazmina Imamudeen chews over the importance of adaptogens These…