Food & Flavours

Weight Management

As health seekers strategise their diet and fitness approach for the gluttonous holiday seasons and those inevitable New Year’s resolutions beyond

Seasonal Produce

An Isle’s Fruits and Veggies Dee Williams preserves Sri Lanka’s bounty Sri Lanka has a…

Diets and Trends

Adaptogens Herbs to Bust That Stress Fazmina Imamudeen chews over the importance of adaptogens These…


Have you ever wondered why savoury ham, stuffed turkey, fruity cakes, speciality cookies and eggnog are so popular during the Christmas season? That’s because they are widely recognised as being vital to Christmas menus and deeply entrenched in the culture of the holiday season.

Island Celebrations

It begins with a sliver of excitement around the end of October, which builds up to bubbling elation through November and when December comes around… BAM! Christmas hits you like a ton of baubles

Oreo Curd Cake

Ingredients 150 g – crushed Oreos 100 ml – melted butter 375 ml – whipped…

The New Omnivores

McDonald’s recently completed U.S. market testing of the McPlant—as the name suggests, a plant-based burger—co-developed with Beyond Meat, one of the growing number of companies that have made good business selling meat alternatives in recent years.

Cheesy Treat

Preheat the oven to 400°F. In a medium-size baking dish, combine the tomatoes, onions, garlic and all but a tablespoon of olive oil.

Whitefish Curry

Sri Lankan Kiri Maalu Dee Williams has a recipe for whitefish curry There are so…